Sara@SaraRobinowLMFT.com 805-316-0243
If you are experiencing a mental health crisis, please contact the National Suicide Prevention Lifeline at (800) 273-8255 or the SLO Hotline at (800) 738-0607.
WHAT TO EXPECT AT YOUR FIRST APPOINTMENT
Guiding You On the Path of Self-Healing
Seeking therapy is daunting, but remember that you hold the reins of your therapeutic journey. There's no obligation to commit; you have the freedom to start or stop therapy whenever you choose.
Your first appointment is for us to get to know each other. We will talk about why you're seeking therapy, what you hope to gain, and any concerns you have about the therapy process. You are free to ask any questions you have about me and I encourage you to give me feedback about what you need and how I can provide support and guidance.